by MJ Ryan, Silverplanet.com
Moving from one home to another is such a big transition. It’s more than just a change in physical location. Are you embracing this change with enthusiasm or fear? Perhaps a little of both? Let’s first look at how to cope with fear and then how to generate more excitement.Taming Fear. Recently, I read an article by Ruth Buczynski, president of the National Institute for the Clinical Application of Behavioral Medicine. She wrote, “Fear means that the brain perceives that it doesn’t have the resources it needs to handle a given situation.” That’s it exactly, I thought. We become afraid when we don’t believe we can cope.
