Deena Russo is a certified personal trainer and body-sculpting specialist in Los Angeles. Her clientele are men and women of all ages from high school students to senior citizens. She has experience with prenatal and postnatal exercise techniques and encourages women to stay fit during and after pregnancy. She has been involved in the fitness industry in New York and Los Angeles for the past 14 years.
Her New York experience as an aerobics instructor and private trainer includes training groups at Nassau College on Long Island as well as many fitness establishments in the tri-state area. Deena has trained with fitness experts in many fields of fitness including core training, flexibility and balance, bodybuilding, and yoga.
She currently resides in West Los Angeles, CA and is training at a variety of locations including private homes and gyms. She enjoys occasionally taking clients on an outdoor excursion where aerobic activity is mixed with resistance training for body sculpting.
Deena works together with chiropractors and holistic doctors for clients that have special rehabilitation needs and limitations. She has recently trained clients for the Avon Breast Cancer Walk in San Diego.
Her career in fitness began as a talk show host for a New York based television health show entitled “Creative Wellness. The show covered such topics as exercise, nutrition, self-empowerment and holistic healing. She has worked as a self-esteem coach and has led guided meditation and goal setting groups.
If it’s a trainer who genuinely cares about people and motivates her clients to push past their comfort zones and become leaner, stronger, healthier and more self confident, it’s Deena you want. Strongbodyforlife.com or 310-948-2364 Santa Monica