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Busy Baby Boomers - Make Time for Exercise

Baby Boomers, I know how hard it can be to fit exercise into a busy lifestyle.  Most people work a long day and by the end of the day are too pooped to move.  The people that are in shape are the ones that make a date with himself or herself.  Another way to insure that they will keep their commitment is to hire a personal trainer that will help them to stay on track and be consistent. It’s important to exercise at a set time marked in your calendar. 

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