Baby Boomers, I know how hard it can be to fit exercise into a busy lifestyle. Most people work a long day and by the end of the day are too pooped to move. The people that are in shape are the ones that make a date with himself or herself. Another way to insure that they will keep their commitment is to hire a personal trainer that will help them to stay on track and be consistent. It’s important to exercise at a set time marked in your calendar.