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Pilates at The Villages

This class applies principles pioneered by Joseph Pilates, with a concentration on core development to improve balance and coordination. Focus is on core stability, core strength, flexibility enhancement and body alignment.

August 8
9:00 am - 10:00 am

learn more at: http://www.mvpsportsclubs.com/florida-the-villages-mvp-athletic-club-spanish-springs/group-exercise-schedule#1054774

 

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