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The Ultimate Workout in Ashland

THE ULTIMATE WORKOUT About the workout: Boot camp is a challenging, fun and effective fitness program designed to deliver maximum results. We combine activities like push-ups, agility exercises,resistance training, abdominals, power squats, speed drills, obstacle courses and endurance challenges to create a fun and rewarding total body workout.
THE ULTIMATE WORKOUT About the workout: Boot camp is a challenging, fun and effective fitness program designed to deliver maximum results. We combine activities like push-ups, agility exercises,resistance training, abdominals, power squats, speed drills, obstacle courses and endurance challenges to create a fun and rewarding total body workout. Location: The Grove 1195 E Main St Ashland, OR Co-ed? Yes Days and times: Mon, Wed and Fri @ 6am Tue & Thu @ 5.30pm Sat @ 8am Cost: Get a punch card for 6 or 12 workouts and join us anytime. 24 workouts available each month to chose from: mornings, evenings and weekends! 2 punch cards are available: $50/6 workouts $80/12 workouts Punch cards cannot be returned and are valid for 60 days Where to purchase a punch card? - Call the Ashland Parks & Recreation 541-488-5340 - Buy online at your home or use the registration center at the Grove. https://activenet004.active.com/ashlandparks/ - At bootcamp. Pay cash, check or by credit card when you show up for the workout Questions? Contact Tiazza Rose: certified personal trainer & sports nutritionist Voted best fitness trainer and best nutritionist in Southern Oregon in 2012 541-621-4812 (call & text) .(JavaScript must be enabled to view this email address) http://www.ashlandbootcamp.com

Where: The Grove
1195 E Main St
Ashland , OR home quote

When: Aug. 15, 2015 8-9am

Learn more: http://www.ashlandchamber.com/Calendar.asp?View=EVENT&EventID=6591&Date=08/15/2015&SectionID=-1

 

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